Creatine Monohydrate - Raspberry Lemonade Drink Mix

Creatine Monohydrate - Raspberry Lemonade Drink Mix (14.47 oz / 410 grams #1200)

Now NSF-Certified for Sport! Raspberry Lemonade drink mix can help increase size & strength
Stock:
Available

$17.46
$24.95
( -30%)
Add to Cart


Add Re-delivery

Product Videos

Click to play
Creatine Loading
Click to play
Creatine & CreatineXXL
Click to play
The dotFIT Difference (6 min, 23 sec)

Description

Our NSF-Certified for Sport CreatineMonohydrate Raspberry Lemonade drink mix is a delicious new way to get your creatine! Mixes easily with water, and can be combined with NO7Rage or AminoBoostXXL.

DIRECTIONS: Creatine Loading & Maintenance Strategy

Mix 1 scoop (6.8g) with 4-8oz of favorite fluid and take 4 times daily with a carbohydrate containing meal/drink for first 5 days. Thereafter take 1/2 to 1 scoop (1-scoop if over 200LBS) twice daily to maintain stores. To help maximize creatine uptake, split doses throughout the day with meals/drinks containing ~25 to 45 grams of carbohydrate (depending on size). On training days use one dose before workout and one after with meals/drinks. May mix with your pre & post training formula.


NSF Certification for Sport:
It's guaranteed to be safe and effective.

  • Figure 1. Shows increase in muscle fiber size and demonstrates Creatine Monohydrate significantly increases muscle hypertrophy (growth) in all three muscle fiber types when compared to the other two groups without Creatine.

Reference:Cribb PJ et al. Med Sci Sports Exerc. 2007 Nov;39(11):1960-8.

Specifications

Supplement Facts

Serving Size: 6.8 g (1 heaping scoop)

Servings Per Container: 60



DIRECTIONS: Creatine Loading & Maintenance Strategy:



-Mix 1 scoop (6.8 g) with 4-8oz. of favorite fluid and take 4 times daily with a carbohydrate containing meal/drink for first 5 days.  Thereafter, take 1/2 to 1 scoop (1-scoop if over 200 lbs.) twice daily to maintain stores.  To help maximize creatine update, split doses throughout the day with meals/drinks containing ~25 to 45 grams of carbohydrate (depending on size).



-On training days, use one dose before workout and one after, with meals/drinks.  May mix with your pre & post training formula.

IngredientAmount Per Serving% Daily Value*
Calories5
Total Carbohydrate2 g1%
Calcium24 mg2%
Creatine Monohydrate5,000 mg**

User Reviews

Write a Review
Average Product Rating1 users
Avatar
Steve H
May 07, 2014, 09:52 PM
Tastes like Pixy Stix! This creatine mixes instantly in water (just swirl it around), and I love that it is NSF certified.
Review usefulness:

Was this review useful?